Heal. Evolve. Live Wellthy.
A journey of healing, growth, self-worth… and finally choosing yourself.
I'm Dana — a coach who's lived it, healed it, lost the physical AND emotional weight, and now helps others do the same… with honesty, humor, and zero sugar-coating.
Free Healing Quiz
Think you're healing? Let's find out for real.
Everybody says they're "working on themselves," but half the time they're just reading quotes on TikTok and calling it growth. This quiz cuts through the noise and shows you:
- What stage of healing you're actually in
- Why you keep repeating emotional patterns
- How ready you are for real change
- Whether my coaching is the right next step for you
It's quick, honest, and a little confronting — in a good way. You'll get a personalized email from me based on your score with the next steps.
What I Help With
Real-life problems. Real-life solutions. Zero sugar-coating.
Emotional eating + weight cycles
Not the "eat less, move more" nonsense… the real stuff like "why do I grab food every time I feel unloved, stressed, or invisible?"
Healing childhood patterns
The ones you didn't even know were still controlling your adult life.
Abandonment wounds
The fear of being left, replaced, or forgotten — even when you're safe.
Breaking people-pleasing habits
AKA: recovering from being the family fix-it girl / emotional janitor.
Rebuilding after betrayal
From family. From partners. From people who swore they loved you.
Learning boundaries
Without feeling selfish, guilty, or like you'll be punished for existing.
Midlife reinvention
Because you are NOT done. You're just finally getting started.
Rebuilding self-worth + self-trust
Two things you didn't lose — you were talked out of them.
Healing from “strong friend syndrome.”
Being the rock for everyone else but secretly falling apart alone.
If it's emotional, messy, or rooted in your past… I help you break through it.
How We Work Together
Simple. Powerful. Transformational.
- Get Honest
We dig into what's really going on — not the surface-level stuff you tell strangers, but the truth you've been carrying for years. - Get Clear
We define the patterns, the emotional triggers, the beliefs, and the cycles so you finally understand WHY you do what you do. - Get Free
We break the habits and emotional weights holding you back — the people-pleasing, the trauma responses, the self-sabotage. - Get Living
You step into the version of you that's been fighting to come through all along — confident, grounded, and no longer abandoning yourself.
Meet Dana Ferguson
The coach who's certified in life, not laminated paper. I grew up fast, carried weight (emotionally and literally), and survived enough plot twists to get my own documentary.
I'm not here to sugar-coat. I'm here to tell the truth you already know — and help you finally live it.
Read My Full StoryIs This You?
Living Wellthy is for people who:
- Feel strong on the outside but broken on the inside
- Are tired of repeating the same relationship patterns
- Struggle with emotional eating or weight cycles
- Carry childhood wounds into adult choices
- Feel ignored, unappreciated, or unseen
- Want boundaries but don't know how to set them
- Feel burnt out from helping everyone else
- Want a coach who's lived the work — not just studied it
If you're ready to stop abandoning yourself and start choosing yourself?
Welcome home.
Frequently Asked Questions
Do I need to be “healed” already to start?
Will we cry?
Will we laugh?
Do you replace therapy?
How fast will I see results?
Is this woo-woo?
Do I have homework?
Not sure where to start?
Take the free Healing Quiz to discover what's holding you back and get personalized guidance on your next best step.
This quiz will help you understand your current patterns and reveal the path forward that's right for you.
Take the Free Healing Quiz